Tai Chi Chih
Improve your balance, focus your mind and increase your energy level in this flowing, meditative workout. All levels welcome. Great during pregnancy.
Tai Chi Chih classes are held at 9:00 am on Fridays. Free to members and first class free to guests.
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Instructor: Lynne Roberts
LIVE WELL, Int’l.
Lynne Roberts, Accredited T’ai Chi Chih Instructor
(406)543-7733
lynneroberts9@msn.com
www.taichichih.org
www.nikken.com/lynneroberts
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Lynne Roberts is a teacher and a wellness consultant. She was accredited in 1988 by T’ai Chi Master, Justin Stone, the originator of T’ai Chi Chih (TCC) and has offered classes throughout the Missoula community since 1989. Lynne currently instructs group TCC classes at The Women’s Club, The Senior Citizen’s Center, The Springs Senior Residence. Lynne is also a Nikken Wellness Consultant and feels that TCC and the Wellness Home life-changing product technologies bring total balance into her life.
“Born and raised in Southern California, I moved with my family to Missoula, MT in January of 1989. That was a frigid month, reaching 75 degrees below zero with the wind-chill factor. I was in cultural shock! I don’t know what I would have done without my T’ai Chi Chih daily practice. It brought me joy and inner peace. I was able to enjoy the beauty of the snow!
My goal is to help students develop and maintain a healthy lifestyle through body, mind and spirit. It is my pleasure to guide and teach a balanced lifestyle, to Live Well. I believe that T’ai Chi Chih movements help bring balance and heal the body in many ways.
My greatest success comes when students and clients share their successes and beliefs in themselves. I want to share TCC and the Wellness Home concept with as many as possible. One of my favorite quotes is "Be the change you want to see in the World" -Ghandi
I am the proud mother of Jen Blackford, who has achieved a double Master degree in Library Science and History. I love to play with and pamper my 16 year old Shih Tzu, T’ai. I met a wonderful man this year named Denny with whom I have enjoyed many Osprey games, Symphonies, movies, and with his encouragement I completed the Divas Day All-Women’s 5K, a first ever for me! I spend quality time with my girlfriends, I enjoy traveling whenever I can and, yes, I like to shop.”