index.aspx/About_TWC/News_and_TopicsWed, 01 Sep 2010 16:14:37 GMTCopyright 2010. All rights reserved.Pyron Technologies SuiteFin CMSWed, 01 Sep 2010 15:40:27 GMT6 weeks to a better you! Tuesdays 11:30am Sept. 28-Nov 12th Increase your endurance and body tone.http://thewomensclub.com/index.aspx/About_TWC/News_and_Topics?id=211Mon, 23 Aug 2010 22:35:19 GMTYoga Nidra is a guided relaxation meditation. One hour of Yoga Nidra equals 3 hours of restful sleep. September 25th 2-3pm Members $10.00/Guests $12.00http://thewomensclub.com/index.aspx/About_TWC/News_and_Topics?id=209Wed, 01 Sep 2010 16:14:37 GMTLearn to safely strengthen, stretch and improve not only bone density but also flexibility and balance with Paula Thursdays 7:30am. Starts Sept. 23rd. Sign up!http://thewomensclub.com/index.aspx/About_TWC/News_and_Topics?id=213Wed, 01 Sep 2010 15:57:44 GMTTuesdays 5:30pm with Kathy Argo. Strengthen the muscles used during pregnancy.http://thewomensclub.com/index.aspx/About_TWC/News_and_Topics?id=212Tue, 29 Jun 2010 20:45:44 GMTDo you want to stay motivated while you transform your body? This bootcamp is for you. Join CPT Lani Bolenbaugh T/TH at 6:30pm. Limited space call to register. $100.00 8 classes/$50.00 4 classes. Starts September 7thhttp://thewomensclub.com/index.aspx/About_TWC/News_and_Topics?id=196Fri, 20 Aug 2010 19:30:32 GMTThe Women's Club will be closed Sunday, September 5th and Monday, September 6th, in observation of Labor Day. Regular classes will run on Saturday the 4th and Tuesday the 7th.http://thewomensclub.com/index.aspx/About_TWC/News_and_Topics?id=207Thu, 12 Aug 2010 21:02:28 GMTComing to your email soon! Check out all the exciting Activites, Health Fair, and Educational Workshops. Plus don't miss the ladies night out for the fall FUN-dango! http://thewomensclub.com/index.aspx/About_TWC/News_and_Topics?id=206Thu, 12 Aug 2010 20:49:37 GMTJoin this Women's Running Group and train with Renee and Stephanie for the "Diva Day" run October 2nd or the "Run for the Health of it" Nov. 6th Cost Members $40.00/$50.00 http://thewomensclub.com/index.aspx/About_TWC/News_and_Topics?id=205Tue, 31 Aug 2010 22:33:38 GMTThursday, 5:30 All Around Yoga will be cancelled for the next 2 weeks; Sept. 2 and Sept.9. It will return on Wednesdays at 7PM starting Sept. 15th withMarina instructing. Thursdays at 5:30 we will have Vigorous Yoga flow beginning on Sept. 16th.with a new instrucotr, Lydia Missal-Bray. Mark your calendar and check it out!http://thewomensclub.com/index.aspx/About_TWC/News_and_Topics?id=210Wed, 02 Jun 2010 19:38:31 GMT Date 8:30 10:45 Aug. 7 Sylvia R. Celeste Aug.14 Jen Brooke Harriet Aug.21 Jen Brooke Erin G. Aug.28 Jen Brooke Erin B. Sept.4 Heidi Marie Sept.11 Celeste Sept.18 Jen Brooke Celeste Sept.25 Erin G. Heidi http://thewomensclub.com/index.aspx/About_TWC/News_and_Topics?id=188