Health and Fitness Center
Join Pearl Cash, a well-loved Missoula restaurateur, for her fun and informative presentation. She'll talk about the importance of good equipment/tools, organizing kitchen time and planning ahead to make busy night meals easier.
Stay healthy, safe, and motivated! We have partnered with the industry's leading virtual class platform, MINDBODY, to bring you a whole new way to experience The Women's Club. We are so excited to see our members' familiar faces again!
Three Virtual Membership Options Available
How will I know my membership is active?
When you are able to book a virtual class, your membership is active.
Here's what to do next
Complete the form below. You will receive a confirmation email with instructions on how to get started.
For questions and help, please call (406) 728-4410 or email virtualhelp@thewomensclub.com
We scaled the steep learning curve of the virtual world and now offer online, 1-on-1 training via ZOOM.
All packages include a consult with your trainer and a custom workout plan designed just for you (duet sessions available). PLUS, our Premium Package includes equipment that you keep!
March 20
Singing Bowls in the Pool
Feel the subtle vibrations of Arwen’s Himalayan Bowls moving around and through your being. Relax into the UV-filtered saltwater pool, letting yourself have a totally unique sound floatation experience.
There will be two sessions, each limited to 10 people: 3-3:20pm and 3:40-4pm. Please note: the pool will be unavailable for lap swim 3 - 4 pm that day.
Cost: $8, each session
Please note that due to Health Dept regulations, you must be a current/past member of TWC, or have/have had a punch pass for the club in order to register.
Please register in advance. Call (406) 728-4410 or email twc@thewomensclub.com.
Open to 18 years & older
6 Week Session Runs March 8 - April 15
Small group training is all about accountability, community, and RESULTS!
VIRTUAL OPTION AVAILABLE
Questions? Email unitetwc@thewomensclub.com.
These sessions fill up fast! Please register in advance. Call (406) 728-4410 or email twc@thewomensclub.com.
Open to 18 years & older
Strength ~ Fitness ~ Camaraderie
Perfect for anyone short on time. This program is designed to maximize results with two 30-minute workouts each week. Includes full club membership during the four week session - a $60 value!
$69 members
$99 Small Group Training Member
Class is socially-distanced and spots are limited. Please register in advance by calling (406) 728-4410 or emailing twc@thewomensclub.com
February 27, March 27
Meditative sound float in our pool
Listen to the overtones of Arwen’s gongs as you float in the luxurious, UV-filtered saltwater pool. Enjoy letting go of gravity as you deeply listen, floating into a deeply meditative journey.
2 sessions: 3 - 3:20 pm and 3:40 - 4 pm. Please note: the pool will be unavailable for lap swim 3 - 4 pm that day.
sign up for one or both
$8 each session
Please register in advance. Call (406) 728-4410 or email twc@thewomensclub.com.
Open to 18 years & older
Meditate with Music
Relax into your own cozy nest as Arwen plays overtone-producing instruments, like Himalayan singing bowls and gongs, to create a space for deep listening. Limit 15 participants per session. Socially distanced.
Upcoming dates: March 12
$14 members. Not a member? Join on our $25 2 Week Membership.
Please register in advance. Call (406) 728-4410 or email twc@thewomensclub.com.
Open to 18 years & older
With Instructor Arwen Kittelson-Aldred
Look for events to happen monthly. They will also be available to live stream or watch later at the link below.
Watch on BAND: https://band.us/@twchealthseries
Immunity System Support with Kathy Mangan (viewable through March 9)
Intro to Foam Rolling with Trainer Sandy Ammons (viewable through March 12)
accepted
just as you are
twc@thewomensclub.com
Call (406) 728-4410
Whether you're returning to fitness or just now finding your groove, you'll find everything you need to get and stay fit. From our Queenax Functional Training System, to two gyms packed full of equipment, to instructors who teach at all levels of fitness.
your time
your workout
twc@thewomensclub.com
Call (406) 728-4410
Too busy to exercise? Bored with all those You Tubes? Enjoy no waiting for machines and 300+ classes to fit your full schedule.
healthy and strong
for a lifetime
twc@thewomensclub.com
Call (406) 728-4410
We celebrate all sizes, shapes, and abilities! From robust workouts in our saline pool to yoga formats at all levels of fitness, we welcome you right where you're at today.
"Sometimes I want to crush it; other days I head straight for the sauna. It's easy to find time when there are so many options."
— Julie, 24
"This place understands what's important to women. With so many classes, I can find a workout that fits where I'm at any day."
— Marsha, 32
"Working with a trainer helped me find the strength I needed to get back outdoors."
— Hilda, 78
