Saturday ~ June 22 ~ Noon – 1
Walk Anywhere with Confidence
Certified Personal Trainer and 5th-Degree Black Belt, Bonnie, will teach self-defense principles and techniques, so you feel confident and safe, no matter where you are.
$5
Open to the female public age 14+
With Certified Personal Trainer Bonnie Dotz
To register, call (406) 728-4410 or email twc@thewomensclub.com
Mon/Wed ~ 5:30 pm ~ June 24 – July 24
Short on Time, But Big on Results
Twice weekly, 30 minute classes, for five weeks. Enjoy the expertise of Trainer Cassie while working out with motivated women.
$69 members; $99 guests
With Trainer Cassie Warner
To register, call (406) 728-4410 or email twc@thewomensclub.com
June 10 – 14, 2019
3 Formats: Life, Core, Fit
Before each TRIBE Team Training season begins, we offer a week of
free classes. We have three formats to choose from:
~ TribeLIFE™ : low-impact to train for living life to the fullest
~ TribeFIT™: high-intensity to get fitter, faster and stronger.
~ TribeCORE™ : focused to tone, stabilize and strengthen your core.
You can sample as many classes as you like and decide which format
is right for you. Class times and sign ups are near the front desk.
Space is limited, so sign up soon.. Find classes and times.
TRIBE Season 4 runs June 17 – July 20
$109 members; $159 guests
June 10 – August 16, 2019
Registration Opens May 20
Summer Burn Blazers, Get Ready!
What’s better than a t-shirt and stars? Staying motivated through a busy summer, so you can enjoy all of the activities and fun in the sun.
How it Works:
~ 18 workouts in 10 weeks (in club)
~ Fun stars and stickers to chart your progress
~ Every finisher receives a t-shirt
~ Every finisher gets in a drawing for a Spa Gift Basket
For members only, $10 registration fee
Tues/Thur, June 11 – 20, 5:15-5:45 pm
Unravel the Mystery of the Queenax Playground
Take advantage of this state-of-the-art equipment to kick-start your new year! Learn exercises and principles to leverage the power of functional training.
FREE upon completion ($10 deposit)
With Trainer Sandy Ammons
Offered monthly, call (406) 728-4410 or email twc@thewomensclub.com for days and times
