Health and Fitness Center
Bring a friend and celebrate with aquatics enthusiasts worldwide and/or enjoy bidding in our week-long silent auction.
Aquathon: Saturday, November 9, 9 am – Noon
Come for one hour or stay for all three. Sign up by calling (406) 728-4410 or email twc@thewomensclub.com
Sneak Peek bidding all week
Wed, Nov 6, 5:30 – 7 pm: Special Bidding Night. with veteran speakers and refreshments. Free and open to the public.
All proceeds benefit the Heroes Therapeutic Outreach Program
As Halloween nears, worldwide traditions to honor those who have gone before us return. Yogic tools and meditations from the Kundalini tradition combine with the immersive relaxation of a sound bath. Tap into your inner wisdom as we honor our ancestors.
With With Arwen Kittelson-Aldred, Professional Musician, Kundalini/Meditation Instructor
$25 members; $30 guests
Meditate with Music
Sound is a doorway to meditation. Deeply listening to the sounds and overtones of Himalayan Bowls, Gongs, and other instruments lets the mind still, allowing listeners to connect deeply with themselves. Feel the vibrations, listen to the sounds, and rejuvenate your being.
Friday, Oct 18, 6 – 7 pm
Friday, Nov 15, 6 – 7 pm
Friday, Dec 20, 6 – 7 pm
$12 members; $14 guests
Unravel the Mystery of the Queenax Playground
Take advantage of this state-of-the-art equipment to kick-start your new year! Learn exercises and principles to leverage the power of functional training.
FREE upon completion ($10 deposit)
Offered monthly, call (406) 728-4410 or email twc@thewomensclub.com for days and times
Try all three formats — Fit, Life, Core — as many times as you like, for free. Find out which session is right for you, and join your TRIBE.
Before each TRIBE Team Training season begins, we offer a week of free classes. We have three formats to choose from:
~ TribeLIFE™ : low-impact to train for living life to the fullest
~ TribeFIT™: high-intensity to get fitter, faster, and stronger.
~ TribeCORE™ : focused to tone, stabilize, and strengthen your core.
Class times and sign ups are near our front desk. Schedule is also posted at our website: https://thewomensclub.com/tribe-team-training/
Space is limited, so sign up soon.
accepted
just as you are
twc@thewomensclub.com
Call (406) 728-4410
Whether you're returning to fitness or just now finding your groove, you'll find everything you need to get and stay fit. From our Queenax Functional Training System, to two gyms packed full of equipment, to instructors who teach at all levels of fitness.
your time
your workout
twc@thewomensclub.com
Call (406) 728-4410
Too busy to exercise? Bored with all those You Tubes? Enjoy no waiting for machines and 300+ classes to fit your full schedule.
healthy and strong
for a lifetime
twc@thewomensclub.com
Call (406) 728-4410
We celebrate all sizes, shapes, and abilities! From robust workouts in our saline pool to yoga formats at all levels of fitness, we welcome you right where you're at today.
"Sometimes I want to crush it; other days I head straight for the sauna. It's easy to find time when there are so many options."
— Julie, 24
"This place understands what's important to women. With so many classes, I can find a workout that fits where I'm at any day."
— Marsha, 32
"Working with a trainer helped me find the strength I needed to get back outdoors."
— Hilda, 78
