Wednesday ~ 4:30 – 6:30 pm ~ March 20
A free event with class demos, massage, vendor booths, refreshments, and more. Open to the female public.
JOIN SPECIAL: this night only, join with $0 enrollment fee.
Special Yoga Practice for Springtime
Friday ~ 5:30 – 7:30 pm ~ March 22
Renew your energy with pranayam, Mudra, gentle asana and Yoga Nidra. All set to the soundscape of melodic gongs and bowls.
With Celeste Ambrose, Julie Mackiewitz and Arlene Kittleson-Aldridge
$30 members; $35 guests
Call (406) 728-4410 or email twc@thewomensclub.com to register.
Tues/Thur ~ 6 – 6:50 am ~ March 5 – April 4
For the Early Risers
Trainer Denise has prepared a ramped-up program for all of you who can’t get enough of her Aquastrength class. Functional training in the water using the most comprehensive 3-dimensional aquatic resistance equipment on the market. With Certified Trainer Denise Graef.
Previous Aquastrength experience required.
$99 members; $159 guests
Call (406) 728-4410 or email twc@thewomensclub.com to register.
Recurring Monthly
Relax with Singing Bowls
The New Moon is a powerful time for women to gather in circle, creating a healing space. Let the tones and vibrations of Arwen’s gongs and bronze Himalayan Singing Bowls lull your mind and body into a state of deep relaxation and rest. With Arwen Kittleson-Aldridge
Coming this Season
March 7, 7 – 8 pm
April 5, 5 – 6 pm
May 3, 5 – 6 pm
$12 members; $14 guests
