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2105 Bow Street | Missoula, MT 59801 | 406.728.4410 | twc@thewomensclub.com

The Women's Club

Health and Fitness Center

March 7, 2018 By TWC

Feel Fly with these Plyometric Moves

”’What if I fall?’ Oh, but my darling, what if you fly?” — E.H.
Our Personal Trainers are ready to help you reach new heights with your workouts. Learn more about Personal Training at The Women’s Club.

 

You can train with any of our Certified Personal Trainers at The Women’s Club, Missoula’s best gym. $99 for three sessions for new members. Contact us to ask about your free consult.

Filed Under: Workout Wednesdays Tagged With: Jumps, Ladders, Personal Training, Plyometrics, running, Tucks, workout wednesday

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IMPORTANT Update ->Letter from Club Director Camie Evans