Instructor Haleigh demonstrates the Clocking Kick, an easy aquatics move you can do while playing in the water this summer.
Begin by keeping one leg straight and bouncing lightly. With free leg, kick out, then bring that leg back to center, parallel with your straight leg. Alternate kicks towards numbers on a clock: 12:00 (forward) 3:00 (out to the right), 6:00 (backward). Switch legs and begin with other leg kicking out to 12:00.
You can learn moves like this, plus others, at any of our 20+ aquatics classes each week. Find a class that fits your schedule.
