Work the entire upper body by utilizing the Queenax Functional Training System only found at The Women’s Club. Bonnie, Certified Personal Trainer, demonstrates the Strong ++ Around the World exercise which intensely works the entire upper body.
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Now Lindsey is an inspiration to women at any stage along the fitness journey at The Women’s Club Health and Fitness Center.
Queenax Floating Reverse Tuck Raises Planks to a Whole New Level
If you’re looking for a challenge to your routine, then this move is for you.
