• Skip to main content
  • Skip to primary sidebar
2105 Bow Street | Missoula, MT 59801 | 406.728.4410 | twc@thewomensclub.com

The Women's Club

Health and Fitness Center

January 24, 2017 By TWC

TWC Workout Refresh from Personal Trainers at The Womens Club

This week’s workout is by Trainer Aubrey. If you like her style, you can train with Aubrey! One-on-one, small group, and discounted buddy sessions available. Email Aubrey today.

This week’s workout is from Trainer Layna. Did you know you can train with her? One-on-one, small group, and discounted buddy sessions available. Contact Layna to set up a training time.

Filed Under: Uncategorized

Previous Post: « Strengthen Multiple Core Muscles with this One Move
Next Post: Walkout with Push-Up Can Be Done Anywhere »

Primary Sidebar

Categories

  • Classes
  • Get Bendy Thursdays
  • Just for Fun
  • Motivational Mondays
  • Personal Training
  • Queenax Workouts
  • Uncategorized
  • Workout Wednesdays

Tags

Bodycombat BOSU Burpees Cardio Core Equipment Fitness Journey Floating Reverse Tuck Friendship full body workout Functional Training Glutes Hiking hips Inspiration Kundalini Yoga Les Mills Lunge Lunges Metabolism modifications Personal Trainer Personal Training Pike plank Planks Plateaus Push Up Push Ups Queenax Queenax Shred rows running Squats Stability Strength strength training Train with Bonnie TRX Upper Body Walking Workout Ideas workout wednesday YakTrax Yoga
Copyright © 2022 · The Women's Club ·
Home · Terms of Service · Privacy Policy · Log in
2105 Bow Street | Missoula, MT 59801 | 406.728.4410 | twc@thewomensclub.com
IMPORTANT Update ->Letter from Club Director Camie Evans